YOGA CARDS AND MASTER BKS IYENGAR
BKS Iyengar teaches us how to cure and prevent diseases through the practice of
Yoga. This information has been compiled in a new and didactic format, to become a
deck of cards, called YOGA CARDS
The Iyengar method tries to develop a body awareness that reaches all aspects of life
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¿What are yoga cards?
It is a deck of cards, which contain on one side the Asanas (yoga pose) and on the other side, its benefits, cautions and an illustration of how to do it with supports. YogaCards brings a booklet with more than 80 pathologies and its corresponding healing series.
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HOW DO YOGA CARDS WORK?
Use the booklet
Display the cards and folow the series that we propose in the glossary, depending on the pathalogy or discomfort you have.
Take out the cards at random, using them as an oracle and build your own series